02 July 2008 | Health, Shit to Know | admin
No matter how powerful our brains are, they need recuperation time, to be kept in shape, and even an occasional charge. Think of it as a tune up for your brain. Skipping brain maintenance is as silly as the person wandering the parking garage because they forgot where they parked. Is that you? Are you that person? Sure. We all are at some point. No worries, there is hope.
Here are some things you can begin doing as soon as today to begin the great brain tune up.
2 Comments
24 June 2008 | Health, Shit to Know | admin
Birds do it, bees do it (we think), even educated monkeys do it. So let’s do it, people. Let’s fall asleep.
Many people claim they’re unable to nap during the day; they just can’t fall asleep, or when they do nap they wake up groggy and unable to work. In that case, read on, my sleepy friends.
1 Comment
06 June 2008 | Health | admin
Diet Myths Explained
21 Comments
04 June 2008 | Health | admin
Whether you are on a hardcore diet trying to lose major pounds or just someone trying to stay in good shape, you should be aware that there are a lot of so-called “healthy” drinks out there that will do you more harm than good.
No Comments
02 June 2008 | Health | admin
Consider the logic that food manufactures would have us believe: fat-free is good for you; jelly beans, jolly ranchers, and cotton candy are fat-free; therefore all those sugary candies are good for you. Makes sense? Think about it. In fact, a study at John Hopkins University recently determined a link between high blood sugar and heart disease. This means high glycemic foods, such as the candy I just mentioned as well as many similar products, are inherently unhealthy.
4 Comments
18 May 2008 | Health | admin
I just came across a great in your face tell it how it is weight loss website. It’s called Fat Loss 4 idiots! It’s filled with a lot of cool information and seems to really get down to the truth about dieting. It’s all about the foods we eat.
1 Comment
